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liposuction is best option for reducing the weight or not?

I am 54 years old male and bearing weight more than 100 kgs. I am willing to reduce the weight by Liposuction.

Public Comments

1. The pattern for losing weight is not difficult - eat less and move more often - the issues appear when we really try to put that into practice! There are lots of stumbling blocks out there aren't there?! The one thing that really delivered for me was green tea, it can be viewed in the resource box below, they have a limited number of free trials left, it was featured in Reader's Digest and CNN. I shed 20 pounds, it really does produce success!
2. Surgery to remove fat (apart from if its medically necessary) proves how bad the epidemic of obesity is getting. If you're too lazy to try and exercise and eat healthily to a slimmer you, then you dont deserve to be able to have liposuction. I appologise if you have tried and there is a medical reason. It's not your fault and you should probably get it done IF it is compromising your quality of life and its physically impossible for you to lose weight due to medical conditions. Other wise, learn to eat healthier foods with high fibre and less calories. Go for a walk as often as you can throughout the day. Dont think about food. Bring packed lunches with you if you go to work so you dont buy fast foods. Avoid junk foods at all costs. Good Luck
3. you might want to talk to your dr before. i heard if you dont eat right, the fat will come back. and you still need to exercise.
4. One thing about liposuction is that it does make your skin very dry and not much fat is lost. You can gain it quickly. As you will find it a bit painful after the operation. Not only that I dont know how it effect the bladder but there is a Unique smell when you urinate. Think about it. My advice - Dont go for it. Look for alternatives - like excersing and cutting down on carbo's. "_ GOOD LUCK
5. Liposuction is a good option.
6. Side effects of liposuction r there...As any surgery side effects u have side effects like scar swelling etc..but only thing is u do liposuction for a cosmetic reason and end result it causes cosmetic problems also..whats the gain? u lose weight with swelling scars and pain Like any other surgery these side effects do not go in less period of time ..it might take a year for all the side effects to disappear and u get a good shape...think on the other hand u can do dieting ,walking and exercise in this one year and get a good result with better prognosis and no side effects..ONLY IMPORTANT THING U HAVE TO WORK HARD WITH WILL POWER AND DETERMINATION.. if u think u cannot bring out these two qualities in u at this age then go for liposuction...if u r going for liposuction do it in a recognised hospital
7. My friend the only way to loose weight successfully and permanently is to workout and eat healthy. well lets put it this way walking for an hour burns no more than 220 calories, where as a kilogram of fat has over 7000 calories. So even if you were to walk for an hour a day it will take you almost 3 months just too loose 1 kg of fat. Also you can not take of fat from a certain body part by working out that part particularly. You need a structured plan / a weight loss solution that is customized according to your body. I am telling you all this from my own personal experience i was a little over 100 kgs , and trust me at that time in desperation i have bought anything and every thing that claims to make you loose weight. Non of them really did what they promised. I then learn t from my own research that then only way to loose fat quickly and permanently is by working out and eat healthy, that when i came across the X - MELT program from X attack its a in home based training program , with tons of fun workouts to do at home itself with out any equipment and also custom made nutrition plans by some hot shot nutritionist. Its highly effective healthy weight loss program. I came down to 78 kgs in 3 months of this program. The best thing i liked about this program is the amount of knowledge their staff has to offer, also how they weren't just interested in having to loose weight but also give my body a great shape for the first time in my life. I as a happy client of theirs will totally recommend this program to anyone looking forward to loosing weight. Here is their URL if you want to have a look at their website for more info. These guys even offer free fitness consultation to everyone, so if you want you can give them a call. They really are good you can judge their knowledge in your very first phone call at least i did. BEst of luck pal www.xattack.in
8. not very advisable as it will make your belly skin loose instead try shudh gugulu, vriksh amla, and ayur slim from himalaya along with schedule below