i have a double chin, but im not over weight. any tips?
no liposuction either
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- omg me 2 wen u find out will u tell me.. .. ..
- look up to the sky and put your head back, then push your jaw as far upward as you can. you will feel it stretch in your neck! =)
- Double Chin Exercises: Tilt your head to the right. Put a little forward pressure on the back of your head with your opposite hand, not so much that there’s pain – just enough to provide some resistance when you bring your head back to a normal position. Repeat to the left. Do this easy exercise at the office, waiting in line, at traffic lights, well you get the idea. How to Get Rid of Double Chins: Other Ways Check your posture. Slouching accentuates a double chin; standing tall straightens the neck and pulls those wattles tighter. So does smiling. Try it. Touch your neck while you’re putting on a big smile. Feel how smiling exercises the facial muscles and pulls your neck tight Make a concerted effort to lose weight. Keep in mind, there is a good medical reason for reducing or eliminating that neck fat. It can cause sleep apnea, a condition that, if not treated, can lead to circulatory problems and even death. You also can change your appearance to make the double chin less prominent. Both men and women can style their hair so as not to accentuate the chin. Avoid cuts that put your hair at neck level or longer. hope this helped
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